Blog

By Jennifer Engels, MD

For an individual or a couple, starting a family can be one of the most exciting times in life, but it can also be a very frustrating time if month after month you suffer disappointment in your effort to become pregnant. If that is your situation, rest assured you are far...

By Jennifer Engels, MD

For a host of reasons – spiritual, emotional and physical – humans have engaged in fasting for thousands of years, and in recent years the practice has been given new life through what is called intermittent fasting (IF). People are using IF to lose weight,...

By Jennifer Engels, MD

It’s likely you or someone in your family has experienced unpleasant symptoms after a meal or snack. We often blame reactions like bloating, nausea and diarrhea on our food, particularly spoiled, under-cooked or contaminated food. But symptoms like wheezing, joint...